Physical activity towards health and fitness 1 (PATH-FIT 1) : Health & wellness, movement education and exercise program
Type
Book
Authors
ISBN 13
9786214063109
Category
Filipiniana (Fi)
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Publication Year
2021
Publisher
Mindshapers Co., Inc., Philippines
Pages
118
Subject
Physical education -- Study and teaching -- Philippines.
Description
x, 118 pages : illustrations, black and white.
Content:
Unit 1. Physical education -- Unit 2. Physical fitness -- Unit 3. Nutrition -- Unit 4. Movement enhancement -- Unit 5. The exercise program -- Unit 6. Aerobics exercise program.
Content:
Unit 1. Physical education -- Unit 2. Physical fitness -- Unit 3. Nutrition -- Unit 4. Movement enhancement -- Unit 5. The exercise program -- Unit 6. Aerobics exercise program.
Biblio Notes
Includes bibliographical references.
Number of Copies
2
